In this blog, we’ll focus on three community-developed systems of support by taking into account cultural factors important to many individuals in our community.

For many students, the return to school also brings anxiety and worry, especially for those who are making the transition from elementary to middle school and from middle to high school.

While survivors of human trafficking may have physical scars from their experiences, many of the long-term effects of this modern-day slavery affect their mental health.

The Check-In Project team understands that keeping up with your mental health is key and has compiled a list of habits to help guide the way to a happy and healthy lifestyle.