While survivors of human trafficking may have physical scars from their experiences, many of the long-term effects of this modern-day slavery affect their mental health.

Back to school can be a stressful time for parents, teachers, and especially students. We spoke with an expert to gather insight on how to cope with back to school stress.

Creating habits can be comforting and promote positive feelings. Did you know that schedules can also improve mental health and encourage positive behavior?

Traumatic events that occur in our childhood are called Adverse Childhood Experiences, or ACEs for short.