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Mental Health Support Centered on Strength and Diversity
Mental Health Tips
Mental Health Support Centered on Strength and Diversity

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In this blog, we’ll focus on three community-developed systems of support by taking into account cultural factors important to many individuals in our community.
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10 Tips for Keeping Up with Your Mental Health
Mental Health Tips
10 Tips for Keeping Up with Your Mental Health

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The Check-In Project team understands that keeping up with your mental health is key and has compiled a list of habits to help guide the way to a happy and healthy lifestyle.
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Mental Health Through the Holiday Season
Mental Health Tips
Mental Health Through the Holiday Season

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While it’s important to take time to celebrate the holiday season with friends and family, it’s also imperative that you are managing your mental health during the holidays.
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How Social Support Improves Mental Health
Mental Health Tips
How Social Support Improves Mental Health

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While remaining socially distant during a pandemic is good for our physical health, the loneliness of social isolation has taken a toll on even the healthiest of us. In fact, there is scientific evidence that backs this up.
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A MENTAL HEALTH INITIATIVE OF

The School District of Osceola County, Florida, does not discriminate in admission or access to, or treatment or employment in its programs and activities, on the basis of race, color, national origin, gender, age, disability, marital status or genetic information in its educational programs, services or activities, or in its hiring or employment practices.